Comments on: Your Fatty Brain http://blog.fitbrains.com/2008/01/09/your-fatty-brain/ FitBrains Blog Tue, 06 Jan 2009 09:22:14 +0000 http://wordpress.org/?v=2.6.5 By: Michael Cole http://blog.fitbrains.com/2008/01/09/your-fatty-brain/#comment-2140 Michael Cole Tue, 18 Nov 2008 01:01:58 +0000 http://blog.fitbrains.com/2008/01/09/your-fatty-brain/#comment-2140 You are absolutely right- great advice! You are absolutely right- great advice!

]]> By: flax seed http://blog.fitbrains.com/2008/01/09/your-fatty-brain/#comment-95 flax seed Wed, 09 Jan 2008 18:17:00 +0000 http://blog.fitbrains.com/2008/01/09/your-fatty-brain/#comment-95 Indeed, Omega 3 enriched foods such as flax seed are considered brain foods and would contribute to the treatment of depression as well as ADD/ADHD. In fact, recent studies have discovered the potential of Omega 3 to increase serotonin levels in the bloodstream and treat depression. Therefore, a dietary supplementation of <a> flax seed</a> helps enhance brain power and sustain a person's mental wellness. Resource: http://edition.cnn.com/video/#/video/health/2007/11/16/gupta.omega.acids.and.mood.cnn Indeed, Omega 3 enriched foods such as flax seed are considered brain foods and would contribute to the treatment of depression as well as ADD/ADHD. In fact, recent studies have discovered the potential of Omega 3 to increase serotonin levels in the bloodstream and treat depression. Therefore, a dietary supplementation of flax seed helps enhance brain power and sustain a person’s mental wellness.

Resource:
http://edition.cnn.com/video/#/video/health/2007/11/16/gupta.omega.acids.and.mood.cnn

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